Julia and Emily have both spent decades navigating the land of uncertainty, the space in between, where many and no truths exist. Since we spend so much time in the liminal, we want to be in it with as much awareness and intention as we can manage. During our live chats, we’ll explore questions with no clear answers and solutions that shift and change dependent on circumstance and individual. We want to share our experiences, and we want to hear yours as we stand together in the threshold.

This week on Threshold: Living the In-Between with Intention and Awareness

Being with Anger: An Occasional Series on Difficult Emotions

What happens to you when you get angry? What happens in your brain and body? Anger is a powerful emotion, one that we try to control and sometimes indulge. But anger is also an important indicator and signal. In this session, Julia and I will discuss what happens when we get angry and how to be with an emotion that can be destructive but also incredibly informative and helpful.

Subscribe (for free) to my newsletter to get a link to the live podcast and also watch/listen to the replays.