Julia and Emily have both spent decades navigating the land of uncertainty, the space in between, where many and no truths exist. Since we spend so much time in the liminal, we want to be in it with as much awareness and intention as we can manage. During our live chats, we’ll explore questions with no clear answers and solutions that shift and change dependent on circumstance and individual. We want to share our experiences, and we want to hear yours as we stand together in the threshold.

This week on Threshold: Living the In-Between with Intention and Awareness

Being with Fear: An Occasional Series on Difficult Emotions

What happens to you when you are frightened? What does your brain do? Your body? Fear is a powerful emotion. Often we try to avoid or control it to escape it's overwhelm. In this session, Julia and I will discuss fear as indicator and signal. We will also talk about what it means to be with, rather than try to remove or change an emotion that can be profoundly destabilizing.

Subscribe (for free) to my newsletter to get a link to the live podcast and also watch/listen to the replays.